Knee pain is a common complaint that affects people of all ages. Knee pain may be the result of an injury, such as a ruptured ligament or torn cartilage. Medical conditions — including arthritis, gout, and infections — also can cause knee pain. Many types of minor knee pain respond well to self-care measures. Physical therapy and knee braces also can help relieve pain. In some cases, however, your knee may require surgical repair. Some knee pain, especially pain caused by osteoarthritis, will likely be permanent. That’s because the structure of the knee is damaged. Without surgery or another type of extensive treatment, you’ll continue to feel pain, inflammation, and swelling in your knee. The long-term outlook for chronic knee pain involves managing pain, preventing flare-ups, and working to reduce irritation to the knee. You can prevent some, but not all, of the possible causes of knee pain. But you can’t prevent chronic knee pain. If your chronic knee pain gets worse because of overuse or tends to be the most painful after physical activity, you can make lifestyle changes to help treat the pain.
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